sweet potato brownies, oh yes.
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this is a DELISH paleo-friendly (and great Fall) dessert you will make like all. the. time.
what you need:
1 sweet potato (baked)
3 eggs, whisked
1/4 cup Coconut Oil, melted
1/3 cup raw honey
1/2 cup Chocolate Chips (Enjoy Life brand is best, but I used Nestle Dark Chocolate)
3 TBSP Coconut flour
2 TBSP unsweetened Cocoa powder
1/4 tsp baking powder
1/4 teaspoon vanilla
Bake your sweet potato. I bake mine on a cookie sheet for about 1 hour at 425 degrees.
Poking some holes in the potato will help in bake...and also make your little one feel like she's helping. :)
After potato is baked, peel off the skin (it should slip off pretty easily), and mash it up in a large bowl.
(now you can turn oven down to 350 degrees.)
whisk your eggs, and melt the coconut oil.
add all the wet ingredients (coconut oil, eggs, honey, and vanilla) to the mashed up potato.
mix well.
add in all the dry ingredients (coconut flour, baking powder, cocoa powder, and cinnamon)
mix well.
now stir in those chocolate chips. yumm.
Pour it all in an 8x8 baking dish, and bake for 30-35 minutes on 350.
And get ready for your kitchen to smell like heaven.
let them cool just a bit...and ENJOY this delish dessert.
oh, and feel great about yourself that you are enjoying (aka, eating a whole pan of) this yummy, processed-sugar-free, gluten-free, paleo dessert.
you really might eat the whole dish, no lie. :)
{I found this incredible recipe on my favorite Paleo site, PaleOMG.
She has GREAT recipes that I use ALL the time...check it out!!}
{I found this incredible recipe on my favorite Paleo site, PaleOMG.
She has GREAT recipes that I use ALL the time...check it out!!}
my mom...
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Today I get to wish a very happy and blessed birthday to my sweet mother!!!!
She is one of the most giving and caring people that I know.
...and anyone who knows her would agree.
She is an incredible wife and mother, and I always knew that.
But to see her now with her grandchildren is the most amazing thing.
She takes the name "Memaw"from my own Memaw.
And my girls LOVE their Memaw. :)
a few things you should know about my mom:
She gives more than she has.
She puts others above herself.
She makes meals for others all the time. good meals too.
She and my dad gave my brother and I the amazing gift of adoption.
She is a very loyal friend and sister.
She is an incredible teacher to her preschool class of crazy 3 year olds.
And on that note, as you can imagine, she has amazing patience.
She is a wonderful caregiver.
She is always looking for ways to help those around her.
She taught me about Jesus and about the love I could find in Him.
She is a wonderful mother-in-law to my husband.
She sends cards in the mail to us and to my girls. (those are treasures already)
She trusts the Lord through very tough times.
She loves us well, and loves our girls well.
She is a blessing to us and to so many.
I am so proud to call her my mom.
{when I was digging up pictures about my Grandmom the other day,
I found some special pictures of my mom and I... isnt she beautiful?!)
Happy Birthday, Mom!!!
We love and miss you!!!!
most. beautiful. trip. ever.
/
As you know, I just returned from an amazing, restful, and refreshing time in Lake Placid, NY
with some incredible friends.
with some incredible friends.
Friends that I had never met in person, but feel like I had known for a lifetime.
I was a little nervous going into it, wondering if it would live up to all my expectations...and it blew them out of the water. In every way.
The views were beautiful, the cabin was beautiful, the weather was beautiful, the sleep was beautiful...
but the most beautiful part of the whole trip?
The hearts of the women I was with.
These girls I have been getting to know in the last year or so, and especially in the last 6 months, were just absolutely incredible to spend time with. They were already all close friends, but they are no doubt now a part of my life forever.
It's like the Lord just connected our hearts all together, without much effort.
It was the most refreshing fellowship I have been a part of in a very long time.
We laughed, cried, ate, laughed more, slept a lot, drank coffee, broke bread, and shared our "stories" together.
I am truly blessed to call each one of these ladies my friend.
Though we all have blogging in common, and that is how we "met", we didn't even talk about blogging. (I think a lot of people were under the impression that this was a blogging conference or something...it wasnt! It was just a girls trip with a group of good friends!)
But if you don't know these ladies through their blogs yet...you should. Trust me.
You need to know these hearts:
ok, so. this is a total picture overload.
I have no apologies. :)
woah. :)
all I can say...
I. Am. Blessed.
LOVE YOU GIRLS!!!!!!!!
#lakeplacidjam
#lakeplacidjam
#octoberladies
#friendsforlife
#holla
#holla
Remembering my Grandmom
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My sweet Grandmom, the only grandmother I have ever known,
went Home to be with Jesus last week.
Though it is always hard to realize the finality of loss, we know that it was her time and are thankful for no more suffering.
She lived a blessed 94 years here, and we will miss her greatly.
I am so thankful for the woman she was, and that she got to know my own little girls.
(i dug up some *really* old pictures...)
She was funny and witty, and I remember always laughing a lot around her.
She had a great sense of humor even in the last years of her life.
The picture below is of her, my mom, and my brother looking at me on the day they brought me home from the adoption agency.
I love that my Grandmom was there for that.
Cousins...on Grandmom's couch. We all spent most Christmases there.
Michelle, Melanie, my brother Tim, and me (the youngest of us 4).
I am glad that Grandmom will get to see her soul mate now, my Grandad.
She has missed him for the last 15 years.
Their wedding anniversary is next week...I'm excited for them to celebrate together again now!
Grandmom and her girls, my mom (left) and my Aunt Ginger.
She said at every meal together..."I taught them everything they know". :)
She taught them both well how to cook, clean, and keep a home and family.
I have TONS of memories of sitting on this porch with my family.
My grandparents' backyard in Lubbock, Texas was seriously one of my favorite places to be growing up.
I spent hours at the organ in their house.
Hours.
Grandmom, my brother Tim, and me.
My mom and her parents.
Grandmom, Grandad, my mom, me, and my cousin Melanie outside of their home.
Lots of Christmas mornings were spent on that green couch.
So thankful for her life and for the blessing she was in mine.
She was a caring, funny, sharp, loving woman who I am proud to call my Grandmom.
I carry her middle name, Elizabeth, and that has always been and will be so special to me.
She will be so missed, but I am thankful for her complete freedom and healing now.










































































