sweet potato brownies, oh yes.
/
this is a DELISH paleo-friendly (and great Fall) dessert you will make like all. the. time.
what you need:
1 sweet potato (baked)
3 eggs, whisked
1/4 cup Coconut Oil, melted
1/3 cup raw honey
1/2 cup Chocolate Chips (Enjoy Life brand is best, but I used Nestle Dark Chocolate)
3 TBSP Coconut flour
2 TBSP unsweetened Cocoa powder
1/4 tsp baking powder
1/4 teaspoon vanilla
Bake your sweet potato. I bake mine on a cookie sheet for about 1 hour at 425 degrees.
Poking some holes in the potato will help in bake...and also make your little one feel like she's helping. :)
After potato is baked, peel off the skin (it should slip off pretty easily), and mash it up in a large bowl.
(now you can turn oven down to 350 degrees.)
whisk your eggs, and melt the coconut oil.
add all the wet ingredients (coconut oil, eggs, honey, and vanilla) to the mashed up potato.
mix well.
add in all the dry ingredients (coconut flour, baking powder, cocoa powder, and cinnamon)
mix well.
now stir in those chocolate chips. yumm.
Pour it all in an 8x8 baking dish, and bake for 30-35 minutes on 350.
And get ready for your kitchen to smell like heaven.
let them cool just a bit...and ENJOY this delish dessert.
oh, and feel great about yourself that you are enjoying (aka, eating a whole pan of) this yummy, processed-sugar-free, gluten-free, paleo dessert.
you really might eat the whole dish, no lie. :)
{I found this incredible recipe on my favorite Paleo site, PaleOMG.
She has GREAT recipes that I use ALL the time...check it out!!}
{I found this incredible recipe on my favorite Paleo site, PaleOMG.
She has GREAT recipes that I use ALL the time...check it out!!}