Anyone else needing a reset for their health? Weight, energy, sleep, or just feeling better overall? ME!!!
I am about to join some amazing women to do Whole 30 again. I'd love for you to join me.
We have a group going on facebook that will be a huge resource of recipes, tips, advice, acountability, etc...we even have an actual Whole 30 expert (she contributes to the official Whole 30 social media) on our team who will be helping lead us through this!
Here is a little description of WHY we are doing this:
Certain food groups (ie sugar, grains, dairy and legumes) often have negative impact on your health and fitness without you even realizing it. Low energy, unexplained aches and pain, digestive issues, skin issues, even seasonal allergies can often be directly related to the food we eat - even foods that are considered 'healthy'.
We already know that what we put in and on our body is super important to our health, so for the Whole 30 we are going to completely eliminate the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups for a full 30 days. It is like a reset button for your body because it allows the body to detox, recover and heal from any of those things (and more!) we mentioned above."
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The first time I did Whole 30, it was LIFE CHANGING for me. You can read about it below...
You can also search Whole 30 on my sidebar to find my old posts about this! Excited to add some new ones here soon!!
(keep in mind that post is from about 5 years ago...but we can always be looking forward to better health and change, no matter where we are in our seasons of life!)
If you want to join in, and reset your health in every area, let me know. This is a GREAT way to not just start your oils journey, but to start getting healthy in SO many areas.
Let's make some great life-changes in 2018, y'all.
Want to do this alongside me and some incredible women?
CLICK HERE to join as a Young Living member, and and not only will you get to start on a beautiful NATURAL journey of using oils for your health, you will also get access to this amazing Whole 30 RESET group!!
Feel free to email me with any questions! firstname.lastname@example.org